<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7019670288368017110.post186565439746633698..comments</id><updated>2009-12-22T22:58:58.957+01:00</updated><category term='Curses rendibles'/><category term='Ironman'/><category term='Cuina'/><category term='Opinió'/><category term='Bea'/><category term='Camino de Santiago'/><category term='Running'/><category term='Triatlo'/><category term='Road to Banyoles'/><category term='Guillem'/><category term='Aquatlo'/><category term='Fotos'/><category term='Urban bike'/><category term='Nutrició'/><category term='Trail running'/><category term='Postembaràs'/><category term='Competicio'/><category term='Entrenament_marato'/><category term='Llibres'/><category term='Bicicleta'/><category term='Entrenament triatlo sprint'/><category term='Entrenament'/><category term='Restaurants'/><category term='Altres'/><category term='Volta Catalunya'/><category term='canicross'/><category term='Material'/><category term='Humor'/><category term='Viatges'/><category term='Repte 6*7*100 flexions'/><category term='Rotondes imprescindibles'/><category term='Xavi'/><title type='text'>Comments on IRONPANIC: La meva Mitja de l'Espirall</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ironpanic.com/feeds/186565439746633698/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/186565439746633698/comments/default'/><link rel='alternate' type='text/html' href='http://www.ironpanic.com/2009/12/la-meva-mitja-de-lespirall.html'/><author><name>Pau</name><uri>http://www.blogger.com/profile/06865968717470200730</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://lesmevesfotos.net/pcortadas/pcortadas.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7019670288368017110.post-732178767047260890</id><published>2009-12-22T22:58:58.957+01:00</published><updated>2009-12-22T22:58:58.957+01:00</updated><title type='text'>Doncs sort que no vàres venir a Vic, on a la sorti...</title><content type='html'>Doncs sort que no vàres venir a Vic, on a la sortida teniem -7C....i més que el moc al nas.... el que portavem era l&amp;#39;estalacmita!!!!&lt;br /&gt;&lt;br /&gt;Endavant amb aquesta bona preparació!!!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/186565439746633698/comments/default/732178767047260890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/186565439746633698/comments/default/732178767047260890'/><link rel='alternate' type='text/html' href='http://www.ironpanic.com/2009/12/la-meva-mitja-de-lespirall.html?showComment=1261519138957#c732178767047260890' title=''/><author><name>josep-maria</name><uri>http://www.blogger.com/profile/06252789511128425191</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://2.bp.blogspot.com/_msWmNm1k-tw/SebTcPhRN4I/AAAAAAAABdM/0ZSe17q6wVc/S220/ampolla-054-b.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ironpanic.com/2009/12/la-meva-mitja-de-lespirall.html' ref='tag:blogger.com,1999:blog-7019670288368017110.post-186565439746633698' source='http://www.blogger.com/feeds/7019670288368017110/posts/default/186565439746633698' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-735952280'/></entry></feed>
