<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7019670288368017110.post1671070882677374215..comments</id><updated>2010-01-14T23:08:01.844+01:00</updated><category term='Curses rendibles'/><category term='Ironman'/><category term='Cuina'/><category term='Opinió'/><category term='Bea'/><category term='Camino de Santiago'/><category term='Running'/><category term='Triatlo'/><category term='Road to Banyoles'/><category term='Guillem'/><category term='Aquatlo'/><category term='Fotos'/><category term='Urban bike'/><category term='Nutrició'/><category term='Trail running'/><category term='Postembaràs'/><category term='Competicio'/><category term='Entrenament_marato'/><category term='Llibres'/><category term='Bicicleta'/><category term='Entrenament triatlo sprint'/><category term='Entrenament'/><category term='Restaurants'/><category term='Altres'/><category term='Volta Catalunya'/><category term='canicross'/><category term='Material'/><category term='Humor'/><category term='Viatges'/><category term='Repte 6*7*100 flexions'/><category term='Rotondes imprescindibles'/><category term='Xavi'/><title type='text'>Comments on IRONPANIC: Quines faig servir per la Mar i Murtra?</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ironpanic.com/feeds/1671070882677374215/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default'/><link rel='alternate' type='text/html' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html'/><author><name>Pau</name><uri>http://www.blogger.com/profile/06865968717470200730</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://lesmevesfotos.net/pcortadas/pcortadas.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7019670288368017110.post-4600354366318004818</id><published>2010-01-14T23:08:01.844+01:00</published><updated>2010-01-14T23:08:01.844+01:00</updated><title type='text'>Pau,

És que veia que et deixaves aquesta possibil...</title><content type='html'>Pau,&lt;br /&gt;&lt;br /&gt;És que veia que et deixaves aquesta possibilitat, res més... xD. &lt;br /&gt;&lt;br /&gt;Això d&amp;#39;anar conjuntat alhora de córrer, pel que comenteu veig que és importantísim. Quan m&amp;#39;hi torni ha posar ho hauré de posar en pràctica.&lt;br /&gt;&lt;br /&gt;Ai! no em parlis de l&amp;#39;esguinç... que després de quasi un mes encara no puc trotar.&lt;br /&gt;&lt;br /&gt;Va vinga, que us ho passeu bé.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default/4600354366318004818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default/4600354366318004818'/><link rel='alternate' type='text/html' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html?showComment=1263506881844#c4600354366318004818' title=''/><author><name>XeviX</name><uri>http://www.blogger.com/profile/18349221673993357154</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10438824464907096555'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_D4OOPQDfmeE/SUps80zzeGI/AAAAAAAAAUs/h2fDzV99Yas/S220/Atzucac.bmp'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html' ref='tag:blogger.com,1999:blog-7019670288368017110.post-1671070882677374215' source='http://www.blogger.com/feeds/7019670288368017110/posts/default/1671070882677374215' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-453292369'/></entry><entry><id>tag:blogger.com,1999:blog-7019670288368017110.post-7003624739965088634</id><published>2010-01-14T20:02:43.700+01:00</published><updated>2010-01-14T20:02:43.700+01:00</updated><title type='text'>Molt atent amb tots els que fem posts... així m&amp;#3...</title><content type='html'>Molt atent amb tots els que fem posts... així m&amp;#39;agrada!&lt;br /&gt;Per cert, que vagi bé el Diumenge.&lt;br /&gt;Aquest Dissabte munten una Triatló al gimnàs on estic apuntat, amb 15-20 inscrits. Tinc opcions de podi, crec (posant pressió). I el guanyador... una bici!!&lt;br /&gt;Ja us contaré.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default/7003624739965088634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default/7003624739965088634'/><link rel='alternate' type='text/html' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html?showComment=1263495763700#c7003624739965088634' title=''/><author><name>Raül</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html' ref='tag:blogger.com,1999:blog-7019670288368017110.post-1671070882677374215' source='http://www.blogger.com/feeds/7019670288368017110/posts/default/1671070882677374215' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1663758148'/></entry><entry><id>tag:blogger.com,1999:blog-7019670288368017110.post-3818737794884993849</id><published>2010-01-14T19:20:08.235+01:00</published><updated>2010-01-14T19:20:08.235+01:00</updated><title type='text'>Tot i que era una pregunta retòrica estic d&amp;#39;ac...</title><content type='html'>Tot i que era una pregunta retòrica estic d&amp;#39;acord amb el Xavi (malgrat em critica per l&amp;#39;esquena), el problema és que si agafo les NB de trail i em vesteixo semblant semblaré el Batman... ben mirat, no és un problema, poden ser els meus colors en un futur...&lt;br /&gt;Bea, i si no trobo res que em combini, ho vaig a comprar &amp;quot;perquè ho necessito”.&lt;br /&gt;Raül, si em poso uns peücs em faran mal els peus, i aleshores em pujaran les pulsacions i no podré aguantar el ritme i quedaré l’últim...&lt;br /&gt;Xavi, una de cada? Aleshores sí seria difícil conjuntar-ho. No estaries fent això quan et vas torçar el turmell, veritat?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default/3818737794884993849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default/3818737794884993849'/><link rel='alternate' type='text/html' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html?showComment=1263493208235#c3818737794884993849' title=''/><author><name>Pau</name><uri>http://www.blogger.com/profile/06865968717470200730</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://lesmevesfotos.net/pcortadas/pcortadas.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html' ref='tag:blogger.com,1999:blog-7019670288368017110.post-1671070882677374215' source='http://www.blogger.com/feeds/7019670288368017110/posts/default/1671070882677374215' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-221193651'/></entry><entry><id>tag:blogger.com,1999:blog-7019670288368017110.post-6126607809840593739</id><published>2010-01-14T18:51:49.585+01:00</published><updated>2010-01-14T18:51:49.585+01:00</updated><title type='text'>Podries provar amb una de cada, a un peu la puma i...</title><content type='html'>Podries provar amb una de cada, a un peu la puma i a l&amp;#39;altre una NB 1063. Igual et sorprens i tot... ;-). &lt;br /&gt;Que us vagi bé la cursa!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default/6126607809840593739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default/6126607809840593739'/><link rel='alternate' type='text/html' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html?showComment=1263491509585#c6126607809840593739' title=''/><author><name>XeviX</name><uri>http://www.blogger.com/profile/18349221673993357154</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10438824464907096555'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_D4OOPQDfmeE/SUps80zzeGI/AAAAAAAAAUs/h2fDzV99Yas/S220/Atzucac.bmp'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html' ref='tag:blogger.com,1999:blog-7019670288368017110.post-1671070882677374215' source='http://www.blogger.com/feeds/7019670288368017110/posts/default/1671070882677374215' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-453292369'/></entry><entry><id>tag:blogger.com,1999:blog-7019670288368017110.post-5376006524505983413</id><published>2010-01-14T14:11:30.674+01:00</published><updated>2010-01-14T14:11:30.674+01:00</updated><title type='text'>Et recomano uns peucs d&amp;#39;anar per casa sobre pa...</title><content type='html'>Et recomano uns peucs d&amp;#39;anar per casa sobre parquet.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default/5376006524505983413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default/5376006524505983413'/><link rel='alternate' type='text/html' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html?showComment=1263474690674#c5376006524505983413' title=''/><author><name>Raül</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html' ref='tag:blogger.com,1999:blog-7019670288368017110.post-1671070882677374215' source='http://www.blogger.com/feeds/7019670288368017110/posts/default/1671070882677374215' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1663758148'/></entry><entry><id>tag:blogger.com,1999:blog-7019670288368017110.post-183350897968908609</id><published>2010-01-14T12:20:22.765+01:00</published><updated>2010-01-14T12:20:22.765+01:00</updated><title type='text'>Bea, jo triaria les que vagin millor per muntanya,...</title><content type='html'>Bea, jo triaria les que vagin millor per muntanya, que per això me les hauria comprat. A partir d&amp;#39;aquí em posaria roba a conjunt, ho haig de reconèixer...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default/183350897968908609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default/183350897968908609'/><link rel='alternate' type='text/html' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html?showComment=1263468022765#c183350897968908609' title=''/><author><name>Xavi</name><uri>http://www.blogger.com/profile/12296104627613568514</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05088610508402957835'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/_JIn_d_R7i80/SyY0tNJEIkI/AAAAAAAAAAg/TbOpm9G4vk8/S220/portada4.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html' ref='tag:blogger.com,1999:blog-7019670288368017110.post-1671070882677374215' source='http://www.blogger.com/feeds/7019670288368017110/posts/default/1671070882677374215' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1789487125'/></entry><entry><id>tag:blogger.com,1999:blog-7019670288368017110.post-4109781043634709093</id><published>2010-01-14T11:45:51.415+01:00</published><updated>2010-01-14T11:45:51.415+01:00</updated><title type='text'>Quins problemes teniu els triatletes, eh? Jo ho ti...</title><content type='html'>Quins problemes teniu els triatletes, eh? Jo ho tindria fàcil: triaria les que fosin del mateix color que la roba de running que porto, no? Xavi, tu què penses? :-P.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default/4109781043634709093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7019670288368017110/1671070882677374215/comments/default/4109781043634709093'/><link rel='alternate' type='text/html' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html?showComment=1263465951415#c4109781043634709093' title=''/><author><name>Bea</name><uri>http://www.blogger.com/profile/12293533587177790695</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05321998896431067741'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ironpanic.com/2010/01/quines-faig-servir-per-la-mar-i-murtra.html' ref='tag:blogger.com,1999:blog-7019670288368017110.post-1671070882677374215' source='http://www.blogger.com/feeds/7019670288368017110/posts/default/1671070882677374215' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2024640544'/></entry></feed>
